Not as an exercise.
Not as a method.
Just reading slowly.
Can you notice, right now,
how the mind moves between interest and boredom?
Not trying to change it.
Just watching it.
When you read a word you like,
does attention feel different?
When something feels dull,
does attention withdraw?
Can you see this movement
without trying to correct it?
Is there a watcher separate from what is being watched—
or only the movement of attention itself?
Do not answer quickly.
Do not conclude.
Just observe.
Then stop reading for a moment.
And look.